Therapy for individuals, couples, and families seeking healing and growth.

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Our clinicians specialize in trauma-informed care, EMDR, DBT, CBT, and family systems therapy. Whether you’re navigating anxiety, relationship struggles, or the invisible load of motherhood, we help you reconnect with yourself and build the skills to thrive.

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Services include:

• Individual therapy (in-person or virtual)

• Couples therapy

• Family therapy

• EMDR and trauma-focused treatment

Compassionate guidance for families at every stage of the adoption journey.

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We offer services that support connection, attachment, and resilience — from home studies and post-placement visits to therapy for adoptees and parents. Our goal is to walk alongside you as your family grows and changes.

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Services include:

• Home studies & post-placement evaluations

• Pre- and post-adoption counseling

• Parenting support and attachment work

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Holding space for loss, remembrance, and renewal.

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Loss takes many forms — and healing doesn’t always mean “moving on.” Our grief and suicide loss services provide a safe, compassionate space to process, connect, and find meaning again.

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Services include:

• Individual therapy for grief and loss

• Suicide bereavement and postvention care

• Group support for suicide loss survivors

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Supporting students, families, and schools through collaborative mental health care.

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We partner with schools to strengthen student wellbeing through screening, consultation, and targeted support. Our services are designed to integrate with existing school teams while helping identify needs early and connect students and families with the right supports.

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Services include:

• Mental health screening coordination and implementation

• Data organization and reporting for school teams

• Parent meetings to review screening results and resources

• Small group social-emotional support for students

• Short-term individual support and consultation

Supporting kids, teens, and families through experiential, movement-based mental health care.

 

We provide recreation-based therapy designed for youth who may not engage in traditional talk therapy. Through movement, activity, and real-life interaction, we help build emotional regulation, social skills, and confidence in ways that feel natural and accessible. Our services are structured to support meaningful engagement while meeting each child where they are.

 

Services include:

• Activity-based therapeutic groups for youth

• Movement and experiential interventions to support regulation and engagement

• Real-time coaching of social skills and emotional awareness

• Confidence and identity-building through structured activities

• Support for youth who are resistant to or disengaged from traditional therapy